Spring has arrived once again to the Bay Area—the sun is shining, the flowers are blooming and, as a result, many local inhabitants are sniffling and sneezing. If you’re one of them, going outdoors during this time of year can be an unpleasant experience. Fortunately, even though you can’t control the outside air, there’s plenty you can do to improve air quality inside of your home. Here are five tips for creating an allergy-free haven:
1. Get a good air filter (and replace it regularly). This is the cornerstone of indoor air quality. For most homes, a mid-grade MERV 9 filter will do nicely, but if you have extreme sensitivities, consider upgrading to a MERV 13 filter: a four-inch pleated model that removes airborne particles down to the level of viruses and bacterium. Read more